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Its important to talk with a healthcare professional about the exact amount of vitamin B12 you may need to take and avoid taking large doses at one time

Most of us can get a sufficient amount of vitamin B12 purely through diet, but there are some cases where dietary restrictions make consuming the vitamin through food incredibly difficult, or where the body is not able to absorb the amount of vitamin B12 that it requires

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By blocking NNMT activity, the compound preserves nicotinamide availability for the NAD+ salvage pathway, leading to 1.2- to 1.6-fold increases in intracellular NAD+ concentrations